EMMA STEWART PILATES
Pilates classes for all abilities and ages at the Aboyne Community Shed.
Emma has been teaching Pilates for 18 years and offers a friendly, fun way to build core stability from within, improving balance and co-ordination, strength, flexibility and control.
Pilates class gives you the time and opportunity to focus on quality of movement, creating positive muscle connections and improving postural lines.
Please contact Emma for more info – contact details below.